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The Hope & Humor Podcast with Kristina Kuzmič

Real, raw, and refreshingly uplifting. Join Kristina Kuzmič as she brings her beloved blend of honesty, heart, and humor to candid conversations. Each episode offers practical guidance on parenting, relationships, mental health and navigating the messy, beautiful work of taking care of ourselves. It’s the hope and humor we all need!

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In this episode, we discuss how we’re our own worst bullies, why putting ourselves down feels more natural than complimenting ourselves, and how to shift our self-talk out of self-hatred mode in order to become more confident and thrive.

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